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Month: February 2018

Food Habits That We All Need To Give Up On

 

As human beings, we are all in a learning process. In fact, life sometimes becomes the ultimate master of everything, teaching us what is right and wrong and how to pick what is right. Similarly, there is certainly a certain level etiquette that you need to carry when you are consuming. This may not only refer to the physical attributes, but also to various practices related to the food that you consume as well. Therefore, below is a list of habits, that you, as a responsible citizen should help resolve.

Tempting Food
This is probably the worst when it comes to food. There may be food that you have a special love for. Yet, there are those types of food that you can never seem to get enough of, and these are the ones that constantly tempt you, even if you try your very best to avoid them. The negative factor about these food is that they tend to be oily or sweet, leaving your health at risk every time you consume it. Therefore, resisting temptation is most certainly an art that you are required to master.

Breakfast
If you believe that skipping breakfast is the solution to your weight gain, it most certain is not. In fact, breakfast is the most important meal of the day for you. Therefore, you need to ensure that you consume a considerable amount of food in the morning rather than skipping it, just because some seem to believe that it will help you lose weight. Your nlp coach would advise you not to do so in order to stay healthy and strong for the day’s work.

Distractions
Have you ever found yourself eating while engaged in another activity like life coaching courses online or studying for your mathematics exam? The negative factor about this is that you tend to forget that you are eating alone and does not require so much food to be inserted inn to your system. Therefore, you must always either take a portion of whatever you are eating or not eat anything at all if you know you will lost control along the way.

On The Run
The busier life gets, the less time that you have for yourself and this is when you find yourself on the run every day. It seems as if you have no time for your family friends or even for the main meals. However, this could affect adversely to your health when you purchase food on the run as you constantly consume oily and unhealthy food. Therefore, it is best to get rid of such bad food habits to pave way for a healthier life.coaching-service

 

A Problem That Won’t Go Away

You’ve spent the day slaving away in the kitchen. The oven is full, your fridge is full, and every counter is groaning under the weight of all this food. Your apartment is spotless. The glassware shines, the table is laid, and you even have some flowers in a vase.

The guests are on the way

Your whole family is coming down for the holidays, including that aunt – the one which comes to find fault, eat your food and leave. You’re looking forward to meeting the rest of the family though, it’s been a while, and there’s a lot of catching up to do. You take one last look over, and everything seems to be fine. There’s nothing out of place, and the food looks good. You step into the bathroom to put in a fresh hand towel; and that’s when you realize that you have a problem – blocked drains. This was completely unforeseen and is now an unmitigated disaster!

Panic sets in

At this point, you just want to sit down and question why this had to happen. A month ago, you asked your landlady to take a look at the drains, as they seemed to be acting up. She very politely agreed to, and then proceeded to do nothing about it. Unfortunately, you were busy for a few weeks, and it slipped your mind too. There’s no point asking her to come and fix it, it’ll take another month! It’s starting to look like you should change plans and suggest that everyone goes out to dinner at a restaurant, instead of at home.

Do the logical thing

You decide to give it one last try yourself, then see if you can find an emergency plumber Ryde before you throw the towel in and change plans. Even though you see yourself as a kind of handyman, all six feet of you, and all those trips to the gym are not match for this drain. Defeated, you turn to the internet. As always, Google does not fail you. You skim through the list of companies and pick a few close to you. Feeling a little hopeful, you start calling. After a few false starts, and a company of two which said it’ll take half a day to send someone, as well as half your salary; you hit the jackpot! This company can send someone in half an hour. You’re so delighted, you have to stop yourself from proclaiming your undying love for this company!

All is sorted

In exactly half an hour your doorbell rings, and fifteen minutes later, this competent woman has cleared your drains, with no mess at all! Crisis averted, you can breathe easy.

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